Postpartum Doula  NJ
  • Home
  • First Baby
  • Growing Families
  • Who I am
  • Blog
  • Resources
  • Contact
  • Services & Packages
  • What My Clients Say
  • New Page

Mom Support in Monmouth County

11/26/2012

3 Comments

 
"Motherhood is a role where we expect perfection....And yet, often do it in isolation." --Ina May Gaskin

Support and resources for mothers are booming in Monmouth County.  Get out there and connect with other mothers!  You'll feel better and your baby will thank you!

Mother Support Groups in Monmouth County:

New Moms Network at Jersey Shore University Medical Center.  Call for info: 732.776-4281   Free Support Group For All New Mothers.  

Jersey Shore Dar a Luz Network.  Meets 3rd Weds. 6:30pm  in Manasquan.  Free Support Group for All Mothers/Pregnant Women.  www.jerseyshoredaraluz.blogspot.com

Accepting the Unexpected.  Meets 1st Saturday 9:30-11:30am in Manasquan.  Free Supportive Space to Share Birth Stories.  Contact Rebecca at 973-876-4283 prior to attending.  Natural Beginnings NJ. 

ICAN of Monmouth County.  Cesarean Awareness Network.  Meets monthly in Manalapan.  ICAN NJ

Mother to Mother Support Group.  Meets Mondays 11-12:30pm in Long Branch.  Free. To register, call 732. 923-6990.  Monmouth Medical 

Breastfeeding Support Groups in Monmouth County:

Bosom Buddies.  Free Group meeting Wednesdays 11-12:30 in Colts Neck.  Bosom Buddies

La Leche League.  Free Group meeting in Wall and Freehold.  La Leche League NJ

Milk Mama Cafe.  Free Group meeting in Spring Lake.  Thursdays 9:30-11am.  Natural Beginnings NJ.

If you know of a mother support group in Monmouth County that I missed, please comment and share!  There are many fitness and mommy & me classes available, too.  
3 Comments

When Breast Milk Thaws....

11/3/2012

0 Comments

 
In the aftermath of Hurricane Sandy, many mamas face the additional stress of losing their stash of frozen breast milk.  If you have lost power, please don't dump your milk....At least not yet. 

Unfortunately, there is a lack of research on safety of previously frozen breast milk.  But, here's what HAS been studied so far:

*Breast milk that is still slushy or has crystals is still considered frozen.  Simply re-freeze it as soon as possible.

*Breast milk that has been thawed and un-refrigerated for up to 8 hours can be refrozen.
 
If your frozen milk thawed, but is still cold, consider refreezing.  A study in Breastfeeding Medicine (Rechtman, Lee & Berg 2006) measured bacteria levels, Vitamins A & C, as well as Fatty Acids in thawed breast milk in various conditions.  The study included milk that was thawed and refrozen repeatedly....And guess what?  That milk was still safe to use!
http://www.dors.it/latte/docum/Unpasteurized%20Donor%20Human%20Milk.pdf 

In determining the fate of thawed milk, use common sense.  Smell it.  Breast milk will separate (it's unpasteurized!) that's not an indication of whether the milk is still good to use.

To all the parents who are dealing with power outages and property damage in the wake of Hurricane Sandy, your family will be in my thoughts.
0 Comments

    Author

    Postpartum Doula, Breastfeeding Counselor, Mother of Three.

    Archives

    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    September 2014
    March 2014
    February 2014
    February 2013
    January 2013
    November 2012
    October 2012
    September 2012

    Categories

    All
    Baby Baths
    Baby Care
    Baby Carriers
    Baby Gifts
    Baby's FIrst Smile
    Babywearing
    Best Birth Resources
    Birthing Crash Course
    Blessing Way
    Bottle Feeding
    Breastfeeding
    Breast Milk Stash
    Cesarean Recovery
    Circumcision
    Colic
    Diaper Bag
    Essentials Before You Give Birth
    First Time Dad
    First Time Mom
    First-time Mom
    Fussy Baby
    How To Pack A Diaper Bag
    Labor Doula
    Motherhood
    Natural Baby Skin Care
    Newborn
    Newborn Sleep
    Newborn Smile
    New Dad
    Not A Baby Shower
    Postpartum
    Postpartum Doula
    Sleep
    Soothing Strategies
    Thank You Notes
    Thawed Breast Milk
    What To Put In Your Diaper Bag

    RSS Feed

Powered by Create your own unique website with customizable templates.
Photos used under Creative Commons from Daddy-David, hugabub.com, RTD Photography, peasap
  • Home
  • First Baby
  • Growing Families
  • Who I am
  • Blog
  • Resources
  • Contact
  • Services & Packages
  • What My Clients Say
  • New Page