Postpartum Doula  NJ
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First baby?  I can help you avoid the common complications that happen when people try to go it alone.  Let me relieve stress, help you relax, recover and enjoy your baby.  

*I reduce stress  by tackling chores (laundry, dishes, food prep) and showing you shortcuts, so you can avoid exhaustion.  (Exhaustion/sleep deprivation is often the root cause of nearly all Postpartum Complications.  And if you reach that level of exhaustion, it can be very difficult to fully recover.)

*I help with overwhelm by designing a plan to meet your needs with the best resources available to you.  (Your baby gets the best care when mom & dad are rested and relaxed!)

*If you choose to breastfeed, I'll help you recognize if your baby is getting enough, avoid engorgement and supply issues.  If you choose to bottle feed, I'll help you find the best formula and streamline the feeding process.
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​*I'll help you understand your baby and feel confident in your ability to make the best choices for your little one.  

I support you while you hold your baby.  Sometimes that looks like showing you how to bathe or soothe your baby....Sometimes, it's bringing you food....Sometimes it's taking care of your baby while you sleep.   

Doula-Care packages include a prenatal consultation where we can meet and make sure we're a good fit.  I love helping first time parents feel confident and really enjoy their baby's first weeks.  Call or contact me to schedule a free Prenatal Consultation.  

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Consultations
​I meet with you in your home to address specific issues.
*Ready for baby or babies
*Breastfeeding 
*Colic Help
​  Click here to learn more.

Care Packages

If you just need a little help filling in the gaps and learning baby care basics, Cushion Care includes a Prenatal Consultation and two Visits (3 hours each).  
For more practical help, Total Confidence offers Prenatal Consultation and four Care Visits (15 hours total),  Either make truly meaningful gifts.
Call or click here to get started. 
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Postpartum Doula Services

We can meet and discuss your needs, concerns  and customize a care plan.  Together, we'll come up with a minimum number of days and weeks.  (i.e. if your partner has leave, you may only want a visit or two during that time, and more afterwards.)  Call or click here to schedule a Prenatal Consultation.  
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  • Home
  • First Baby
  • Growing Families
  • Who I am
  • Blog
  • Resources
  • Contact
  • Services & Packages
  • What My Clients Say
  • New Page